Empowering you to be kind to your mind
You and your family members can turn to Spring Health when you need support and to build resilience to take on life’s challenges. These are some available services:
- A personalized care plan and a care navigator to help you achieve your goals
- Free 1:1 support in 2026:
- Six free counseling sessions every year with licensed providers for ages 6 and older
- Six free coaching sessions on a variety of personal and relationship topics for ages 18 and older
- Free 1:1 support in 2027: a total of 12 sessions for any combination of therapy or coaching
- Counseling: Access to licensed providers for ages 6 and older.
- Coaching: Support on a range of personal and relationship topics for ages 18 and older.
- Learning opportunities, self-guided exercises and services to assist with legal or financial matters, child care, elder care and more
- Clinician-led small group counseling sessions
- Compassionate, specialized care for tobacco cessation, substance use recovery, neurodiversity support, eating disorder care, and trauma healing
- Confidential support to help leaders manage and navigate sensitive employee issues
- 24/7 crisis support to help process in the aftermath of an unexpected or traumatic event
- Confidential support to help leaders manage and navigate sensitive employee issues
Contacts
Spring Health
In addition to the mental health benefits offered by your medical plan, you’ll find resources that support your emotional well-being through Verizon’s employee assistance program (EAP) with Spring Health.
